BY: VALERIE ANN DISMAYA
As the summer heat intensifies, the risk of sunburn, skin damage, and even skin cancer increases. How can we protect our skin from these harmful effects?
Prolonged exposure to the sun without protection allows ultraviolet (UV) rays to directly penetrate the skin, damaging skin cells. Initially, this may cause redness and a burning sensation, but over time, it can lead to premature aging and an increased risk of skin cancer.
Experts recommend using sunscreen as protection against harmful sun exposure.
The concept of skin protection from the sun was first introduced in the 1930s. In 1938, Swiss chemist Franz Greiter developed the first sunscreen and introduced the Sun Protection Factor (SPF) rating. Since then, researchers have continuously improved sunscreen formulas to provide better skin protection.
Studies have shown that high exposure to UV rays is one of the primary causes of skin cancer, prompting further advancements in protective measures.
Dermatologists and scientists continue to study the effects of sunscreen. Research has proven that regular use of SPF 30 or higher can reduce the risk of skin cancer by up to 50%.
Many people believe sunscreen is only necessary at the beach or under direct sunlight. However, UV rays can still pass through windows, meaning exposure is possible even indoors. Experts strongly recommend applying sunscreen daily, regardless of weather conditions.
This summer, make sunscreen a part of your daily routine to protect your skin from sunburn, premature aging, and serious health risks.
