BY: VALERIE ANN DISMAYA

Do you love sweets like chocolates, candies, or soft drinks?

Most children, and even adults, have a sweet tooth.

But did you know that this is one of the leading causes of tooth decay?

This February, it’s not just our hearts we should take care of.

This month also marks Philippine National Oral Health Month, a celebration aimed at raising awareness among Filipinos about the importance of proper dental care.

The Philippine National Oral Health Month was first declared in 1951 under the administration of former President Elpidio Quirino.

Initially, it was only a week-long event called Dental Health Week.

But in 2004, through Proclamation No. 559 signed by former President Gloria Macapagal-Arroyo, it was extended to a month-long celebration to help more Filipinos understand the importance of oral health.

But how does a person develop dental problems?

Tooth decay and gum disease begin when teeth are not cleaned properly.

When bacteria in the mouth come into contact with leftover food, especially sugar, it forms plaque.

Plaque is acidic and can erode enamel, which serves as the protective layer of our teeth.

When this happens, bacteria can penetrate the tooth, leading to decay or cavities.

In some cases, untreated dental infections have led to sepsis or bacterial infections in the bloodstream, which can be fatal.

As a response to worsening oral health issues, the government launched the Mandatory Toothbrush Drills program in schools, spearheaded by the Department of Education in partnership with the Department of Health, to train students in proper brushing techniques.

There are also mobile dental clinics that visit remote barangays, offering free dentures and tooth extractions to those without access to dental care.

So, as we celebrate Oral Health Month, let’s not only think about Valentine’s Day but also pay attention to our dental health.

And remember, before you kiss this Valentine’s Day, get a dental cleaning!